Keeping a Migraine Diary: Effective Tips to Monitor Your Headaches
Ever had one of those throbbing headaches that seem to have a life of their own? If you’re nodding, you’re not alone. Migraines can be
Headache Disorders
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Can a pinched nerve cause migraines and headaches?
Intro Do you suffer from migraines or headaches that just won’t go away? You may be wondering if a pinched nerve is the cause. While
Distinguishing the Pain: Sinus Headache VS. Migraine
Ever woken up with a throbbing head and a stuffy nose and thought, “Oh, it’s just a sinus headache”? You’re not alone. Many of us
Eye-Friendly Workspaces: Designing Environments to Reduce Headaches and Migraines
Headaches at work? You’re not alone. Many others suffer from the relentless throb that seems to linger behind the eyes, especially during long hours in
The Link between Stress and Silent Migraines: Relaxation Techniques that Help
Silent migraines, or acephaligic migraines, a lesser-known form of migraines, often cause distress due to their subtle symptoms. Understanding the connection between stress and silent
7 Ways to Maximize Your Insurance Benefits for Headache and Migraine Management
Headaches such as migraine are a pervasive, often debilitating reality for many, disrupting both personal lives and professional aspirations. While the pain is formidable, navigating
Complex Migraine and Cognitive Impairment: How to Cope with Brain Fog
Complex migraines are more than just headaches. They can lead to brain fog, a state of cognitive impairment that clouds the mind, making it challenging
How to Tell if Your Headache is Connected to Eye Strain
Headaches are a problem that can make daily tasks more challenging, mainly if they occur often. Of course, treating your headaches relies on knowing the
Timing Matters: How Meal Frequency Impacts Hunger Headaches
Do you often find yourself experiencing pounding headaches when hunger strikes? You’re not alone. Hunger headaches, also known as hunger migraines or fasting headaches, are
The Surprising Ways Headaches and Nausea Can Be Interrelated
Headaches and nausea are among the most common discomforts experienced by people around the world. These ailments can strike unexpectedly and disrupt daily life, making